LT Holistics & Wellness

Discover our treatments and begin your journey to wellbeing today.

Our Specialties

We offer a gentle blend of holistic therapies inspired by ancient traditions and Chinese medicine—designed to meet you where you are and support your journey to feeling your best, inside and out. These are just a few of the modalities we incorporate into treatment.

Fire Cupping

A traditional therapy that uses heated glass cups to create suction on the skin, helping to release tension, boost circulation, and support detoxification. It’s deeply relaxing and especially effective for muscle pain, stress, and stagnation in the body.

Moxa

Moxa is a warming therapy using dried mugwort to gently stimulate the body’s healing. It improves circulation, eases pain, and supports immunity—especially beneficial for women’s health, helping with menstrual cramps, and hormonal balance.

Bodywork / Massage

Massage is a time-honoured therapy that can be tailored to your unique needs—whether you’re seeking deep tissue release with Gua Sha or a softer, soothing touch to unwind and restore.

Custom Inquiry

For individual sessions or group bookings, feel free to reach out—I’d love to hear from you and help tailor your experience.

– Group bookings are available exclusively for NADA ear acupuncture—perfect for sharing a calming, restorative experience with friends. Whether you’re navigating stress, menopause, or simply seeking collective relaxation, this gentle treatment offers support in a shared space. Suitable for ages 12+, it’s also beneficial for challenges like ADHD, anxiety, or exam-related stress.

Get in Touch

Address

2a Leach Lane, St Annes, Lancashire, FY8 2LN

Visit

Mon:  10am – 3pm
Weds: 6pm – 9pm